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¿Necesita ayuda de la policía, bomberos, o trabajadores de EMT? Llama al 911 ahora. ¿Está usted o alguien que conoce en una crisis de salud mental? Llama al 988 ahora.

Spanish Info Sheet – Self Care Checklist

April 18, 2025
Here are some self-care options in Spanish. You can share these resources electronically or by printing them out.
The flyers are available as a print-ready file with crop marks and a shareable PDF.
Share to help someone in need!
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